Mary McLean Carrigallen, Leitrim, Ireland
The subconscious mind controls everything we do. It operates on instructions, no matter where the instructions come from. If we don’t choose those instructions it will operate by default. And unfortunately the human mind seems to default to negativity.
We can allow negative outside influences to direct our subconscious by listening to the media, to negative people in our daily lives, by reading negativity or by listening sad music. That way leads to nothing but negativity.
As a rule I do not listen to the news. Due to a very tragic incident in my locality I turned on the news on Tuesday morning. Curiosity got the better of me. But the story was so terrible the tears started to flow and I turned off the radio, sorry I had turned it on. I caught a glimpse of myself in the mirror and my face looked pale and drawn. It took me a good part of the morning, and a lot of , to regain my positive frame of mind. I learned a very valuable lesson that I thought I had learned a long time ago – DO NOT LISTEN TO THE NEWS!!!!!
Or we can choose to surround ourselves with positivity, with positive like-minded people who are striving for success, always upbeat and planning for a bright future, a positive future that we can attract by reprogramming our minds with positive self-talk and associating with positive people.
Instead of listening to the radio or to a CD while driving or cooking dinner we can programme our subconscious mind with positive and powerful self-talk.
And apparently it takes just 21 days to develop a habit.
Imagine how you could change how you think in just 21 days of positive self-talk!
And when you change how you think you change EVERTHING.
At Mentoring For Free we learn how to think, not what to think.
Mary McLean, Ireland